Life Management Yoga Centre — classical yoga research
Life Management Yoga Centre — classical yoga research

Research

Evidence-based yoga research and university collaborations advancing wellness in Hong Kong.

Research

Academic & Institutional Partnerships

Published studies and ongoing programmes demonstrating the measurable benefits of classical yoga for Hong Kong communities.

Hong Kong Baptist University

Hong Kong Baptist University (HKBU)

YES-HK1 studied Restorative Yoga for adults at risk of metabolic syndrome — a landmark LMYC–HKBU collaboration with published, measurable benefits.

YES-HK1 DOI: 10.5334/paah.414

YES-HK2 continued with free six-month restorative yoga and wellness assessments.

YES-HK2 — Learn more
LMYC and HKBU YES-HK1 yoga research collaboration launch
LMYC and HKBU yoga research programme — group photo with participants and LMYC team