Class Schedule & Booking | Life Management Yoga Centre

YOUR PRACTICE

Find your class and step onto the path.

Browse our weekly timetable below, then book your session in the live schedule.

New here? Choose an intro class or reach out — we are happy to guide you.

View weekly timetable Reference guide for all regular recurring classes

Full Class Schedule

All regular weekly classes at LMYC, Tsim Sha Tsui.

LMYC weekly class schedule
Day	Class	Time	Level
Monday	Chair Yoga	11:00am – 12:00pm	All Levels
Monday	Core Strength	6:15pm – 7:15pm	Advanced
Monday	Vinyasa Flow & Breathwork	7:20pm – 8:20pm	All Levels
Monday	Mindful Movements: Body and Breath Practice	8:30pm – 9:30pm	Beginners
Tuesday	Classical Yoga & Affirmations	11:00am – 12:00pm	All Levels
Tuesday	Yogalates (Yoga & Pilates)	6:00pm – 7:00pm	All Levels
Tuesday	Yoga Props & Breathwork	7:15pm – 8:35pm	Intermediate
Tuesday	Yin Yoga	8:30pm – 9:30pm	All Levels
Wednesday	Chair Yoga	10:00am – 11:00am	All Levels
Wednesday	Detox Yoga Flow	6:00pm – 7:00pm	All Levels
Wednesday	Hatha Yoga & Breathwork	7:05pm – 8:25pm	Intermediate
Wednesday	Mindful Movements: Body and Breath Practice	8:30pm – 9:30pm	Beginners
Thursday	Hatha Yoga & Meditation	11:00am – 12:00pm	All Levels
Thursday	Mindful Yoga & Sound Relaxation	6:00pm – 7:00pm	All Levels
Thursday	Flow for Better Sleep & Relax with Singing Bowls	7:05pm – 8:25pm	All Levels
Thursday	Yoga for Busy Bodies	8:30pm – 9:30pm	All Levels
Friday	Mindful Movements: Body and Breath Practice	6:00pm – 7:00pm	Beginners
Friday	Yoga Props & Breathwork	7:05pm – 8:25pm	Intermediate
Saturday	Mindful Movements: Body and Breath Practice	9:15am – 10:15am	Beginners
Saturday	Stretch, Strengthen & Relax with Singing Bowls	10:40am – 12:00pm	All Levels
Saturday	Power Yoga & Breathwork	12:00pm – 1:20pm	All Levels
Sunday	Yoga Teachers Training	9:00am – 3:00pm	All Levels