Regular WorkShops

offers

exclusively designed courses for integrated personality development and noble living

Courses

Day

Time

Information (course Details)

Basic

Mon/ Wed/

Fri

Fri - Bilingual

7:00pm - 8:30pm

9.30 am - 11.00 am

7.00 pm - 8.30 pm

	Fees:	Classes:	Validity:
Basic/Advance:	$3333	unlimited	1 year
	$2400	unlimited	6 months
Each Class
$50	$1200	24	3 months
$80	$1200	15	5 months
$120	$1200	10	10 months
	$500	5	1 month
	$150	perclass
Yoga Mat:	$50	Mat storage: $50/month
New Registration:	$50	$100/3 months, $130/5 months $150/6 months, $267/annual

Intermediate/

Advanced

Mon

Tue- Bilingual

Thu

Saturday

9.30am - 11.00am

7.00pm - 8.30pm

7.00 pm - 8.30 pm

2.00pm - 3.30pm

Please refer to above.

Senior Ladies (Basic)

(Above 65yrs.)

Monday & Friday

11:15am - 12:30pm

The classes focuses on:- stretching exercises, simple asanas and pranayamas; relaxation techniques, recreational activities and laughter exercises, which recharge and re-energise oneself to prevent health problems.

New Registration $50 FEES : HK$200 per month or HK$450 for 3 months

Kids

(5 - 12 yrs)

Thursday

5.30 pm - 6.30 pm

Activities are based on: - conceptual games increasing concentration; mind and memory training to grow confidence; yoga exercises moral values and healthy routines.

New Registration $50 FEES: HK$ 200 per month, HK$480 per quarter or HK$ 1100. – 3 quarters.

Teachers Training

More Information

Mon

7 pm - 8.30 pm

Certified course, endorsed by International Board of Yoga, India Basic: HK$8800 for 88 hours. Comprehensive: HK$ 18,800 – 188 hrs + 8 day India trip... [With Spl.Refund programme.]

Private Coaching

At your Home or

LMYC

By appt. only

Reg.: $50. FEES: HK$350 per head / hr – Min. 5 sessions. 2 persons - $ 600 3 persons & up - $ 800

10% Discount – 10 sessions 20% Discount – 20 sessions.

Corporate Courses

Individual Counselling

At your venue or LMYC

By appt. only.

Can be arranged for a group of 10 or more people.

Topics related to Stress Management, Emotional Management and Health Management.

Yogic health guidance (by appointment only- FREE)

Pregnancy /Special Needs

Tues/ Wed Thurs /sat

By appt. only Contact: 21919651

Per person - HK$ 200/hr, 2 persons – HK$ 175/head, 3 persons – HK$ 150/head.

Bhakti Yoga

FREE

1st Sun/month

1st & 3rd Sun/month

10.00am - 11.00am

4.30 pm - 6.00pm

Contact : Mr. Rama - 60509685 Satsang, prayers, kirtan ,

Devotional songs, Meditation

Contact: Mr. Guru Tel: 94113829 spiritual discourse.