"Yoga is a way of life and the wisdom which awakens your inner self, whereby you can achieve a blissful state
of mind that you do not want to depart from at any cost and in any situation." This is what Sangeeta Ahuja
feels about yoga.
She has been practising yoga for 18 years and has done the Teachers Training course at The Yoga Institute, Mumbai,
the oldest yoga school in the world (since 1918).
Sangeeta is a member of the International Board of Yoga, Mumbai and also a member
of the Yoga Society of Hong Kong.
She has been actively sharing the yogic knowledge since last six years, whereby thousands have benefited in one way
or the other.
Seeing Sangeeta's enthusiasm, her husband Ramesh Ahuja, who is a businessman, also did the Teacher's
Training course and takes care of the corporate sector.
Hence, the culmination of the Life Management Yoga Centre, a non profit institution, which aspires to teach
ashtanga yoga in its true perspective, bringing its benefits to all Hong Kong residents.
It now offers Level I, Level II, Level III, and Level IV based on the traditional style of Yoga.

Please Click the picture