LMYC – Classical Yoga Teacher’s Training School & More….

Rejuvinate and renew your energy with LMYC yoga. A complete yoga experience that goes beyond physical postures, join us to lead a stress-free and happy life. Explore the journey of self, by self and through the self with the help of holistic yoga at LMYC

Yoga teachers training

Upgrade yourself with the latest syllabus – TTC program in Classical Yoga, recognized by the Gov. of India, Ayush Ministry and Yoga Alliance, USA

Yoga For All

We offer yoga classes from Monday to Saturday and flexible timings focusing on overall fitness and total wellbeing, for all ages at lowest cost.

Corporate/Workshops

Enhance Productivity of your staff through: 1) Special Power Nap Techniques 2) Yoga for Executives TAKE CARE…..

Community Welfare

1) Breathe Well Kriya, Special Power Nap Techniques 2) Join Hands for Possible Job Opportunities 3) Allow us to let you smile & share it with your family. WE CARE…..

Why Choose LMYC

As the name goes “Life Management”, it is all encompassing training at LMYC.

Yoga is both, the Art and Science of living which can give health, happiness, peace, and most importantly “success without stress”.
As it has many different aspects and techniques to achieve any goals.

CHOOSE YOUR GOAL

  • Health, Stress, Emotional Management

  • Interpersonal Relationships, Social Responses

  • Self Controls, Positive Thinking, Relaxation Techniques

  • Focus for Success, Counselling Needs

  • Spiritual Growth

  • Or simply the Beautiful Balanced Life

Balance is Essence
Yoga Is As Deep As An Ocean

Any or all of the above goals can be met through the practice of different aspects of yoga. But as you know doing things without
understanding we reach nowhere.
Make LMYC your choice and talk to any of our senior teachers.

CHOOSE LMYC TO REALISE DEPTH OF YOGA

Some Funfacts

0+ Years of Experience
0+ Happy Clients
0+ Professional Trainers
0+ Monthly Classes

Our Classes

PROPS YOGA

TUESDAY – 6:00 PM – 7:00 PM

WEIGHT MANAGEMENT

MONDAY – 6:15 PM – 7:15 PM

YOGA FOR BUSY BODY

MONDAY – 7:45 PM – 8:45 PM

YOGA STRENGTH

THURSDAY – 11:00 AM – 12:20 NOON
SATURDAY – 1:00 PM – 2:20 PM

RESTORATIVE YOGA

WEDNESDAY – 6:00 PM – 7:00 PM

HATHA YOGA WITH BREATHING

WEDNESDAY – 7:05 PM – 8:25 PM
FRIDAY – 11:30 AM – 12:50 PM

Classes Timetable

Mon Tues Wed Thurs Fri Sat
ALL LEVELS 11am – 12 pm (Chair Yoga Strength ) 10:30am – 12:30 pm (Yoga & Ayurveda) – PRIVATE CLASS – DR. HIMA ALIAS ALL LEVELS 11am – 12 pm (Chair Yoga Strength ) ALL LEVELS
11am – 12:20  pm (Yoga Strength + Singing Bowl)
ALL LEVELS
11:30am – 12:50 pm (Hatha Yoga + Breathing)
ALL LEVELS
12:30 pm – 1:30  pm (Lunch Hour Yoga)
ALL LEVELS
1:00 – 2:20 pm (Yoga Strength)
ALL LEVELS
6:15 – 7.15 pm (Weight Management)
ALL LEVELS        
6:00 – 7:00 pm (Props Yoga)
ALL LEVELS       
6:00 – 7:00 pm (Restorative Yoga)
ALL LEVELS       
6:00 – 7:00 pm (Blissful Yoga + Pranayama)
FOR KIDS
5:00 – 6:00 pm (Kids Yoga)
INTERMEDIATE
7:05 – 8.25 pm (Advanced Vinayasa Flow + Breathing)
ADVANCED 
7:05 – 8.25 pm (Hatha Yoga + Breathing)
ALL LEVELS
7:05 – 8:25 pm (Better Sleep Yoga + Singing Bowl Meditation)
ALL LEVELS
7:00 – 8:20 pm (Wheel Yoga)
ALL LEVELS
7.20 – 8.20pm (Yoga For Busy Body)
8:30 – 9:30 pm

FOR PRIVATE & CORPORATE CLASSES

ALL LEVELS
8:30 – 9:30 pm (Calming Yin Yoga)
ALL LEVELS
8.30 pm – 9.30 pm (Yoga for Busy Executives)

Upcoming Events/Workshops

Video Gallery

Meet our Instructors

MARIVIC UY

MARIVIC UY

YOGA POWER AND HEALTH BALANCE
Experienced in Pregnancy Yoga, Post-natal, Therapy...

Our Gallery

Testimonial

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